Picnic loaf, pork, beef

per 100 gram

Water60.2g
Energy232.0kcal
Energy971.0kJ
Protein14.92g
Total lipid (fat)16.64g
Ash3.48g
Carbohydrate, by difference4.76g
Fiber, total dietary0.0g
Calcium, Ca47.0mg
Iron, Fe1.02mg
Magnesium, Mg15.0mg
Phosphorus, P125.0mg
Potassium, K267.0mg
Sodium, Na1164.0mg
Zinc, Zn2.18mg
Copper, Cu0.07mg
Manganese, Mn0.028mg
Selenium, Se35.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.374mg
Riboflavin0.242mg
Niacin2.306mg
Pantothenic acid0.68mg
Vitamin B-60.3mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Vitamin B-121.5??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)1.2??g
Vitamin D48.0IU
Fatty acids, total saturated6.07g
4:00.0g
6:00.0g
8:00.0g
10:00.08g
12:00.05g
14:00.29g
16:03.57g
18:02.08g
Fatty acids, total monounsaturated7.68g
16:1 undifferentiated0.68g
18:1 undifferentiated7.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated1.89g
18:2 undifferentiated1.68g
18:3 undifferentiated0.21g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol38.0mg
Phytosterols0.0mg
Tryptophan0.143g
Threonine0.656g
Isoleucine0.582g
Leucine1.146g
Lysine1.193g
Methionine0.377g
Cystine0.162g
Phenylalanine0.537g
Tyrosine0.458g
Valine0.642g
Arginine0.888g
Histidine0.437g
Alanine0.89g
Aspartic acid1.318g
Glutamic acid2.253g
Glycine0.972g
Proline0.859g
Serine0.656g